Vegetable Rice

Ingredients:

• 5 bell peppers
• 2 medium onions
• 3/4 cup rice
• tomato paste
• carrots
• potatoes

Instructions:

Pre-cook rice 5-7 minutes. When ready, mix with onions, salt, pepper and tomato paste. Then add chopped carrots, peppers and potato. Cook for 45 minutes.

Vegetable Bake

Ingredients:

• potatoes
• white onion
• bell pepper
• tomatoes
• Veganaise
• (vegan) cheese

Instructions: 

Cut vegetables into thin rings and layer:  potatoes, Veganaise, onion, bell pepper, tomatoes, Veganaise, sprinkle (vegan) cheese on top and bake in the oven for 10-15 minutes.